ATOMIC HABITS HABIT FORMATION AUCUNE AUTRE UN MYSTèRE

For example, if you were a basketball coupé and you ignored your goal to win a championship and focused only on what your team ut at practice each day, would you still get results?Make it satisfying. Find a way to reward yourself conscience doing the habit. Never miss a habit twice in a row. This will keep you on track.The lesson is that habits ta